Wednesday, October 14, 2009
182.6
Well, yesterday I was 182.6 and today I'm the same thing! Talk about sad...! I really was hoping to see 181 today, but maybe tomorrow will be the day. I just read that moderate exercise was "desirable" so I'm going to start going to the gym again. Nothing extreme...just a brisk walk or a short swim, some abs and light lifting. Just something to get me going. I'm doing an apple day today, so I'm not really looking forward to that! But I have discovered the goodness of putting cinnamon and sweetener on it and microwaving it for 2 minutes so it's nice and soft like apples in an apple pie! Mmmm, yum! So wish me luck today. I really hope I lose some of this water weight and get back down. I know I've been eating a lot of salt, so I might just have to cut back on that during the week. I wanna make my goal of 179 by Sunday!!! Oh pleeeeeeeeeeeeeze!
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