Saturday, October 31, 2009
175.2
So...I don't think I'll see 173 by tomorrow, but I sure am glad to see 175 today! So next week I should be sure in the 160's and i can't tell you how happy that's going to make me!!! I just want to be noticeably smaller when i go back home for Thanksgiving! And then keep working on it from there. Well, I'm feeling good about this so I'll just check back in tomorrow or monday! toodle-ooo!
Thursday, October 29, 2009
176.2
Yeaaaaaaaaaaaaaaaaah!!! Gosh, I was so happy to see 176 already!!! Now I think I might see 173 by Sunday!!! And if I do, then by the end of next week I can be around 166! Wowzers! And the following week I can be about 160 and then hopefully finish off around 155!!! Dang, that would be the best! And then just keep working out after that and try to break into the 140's! Okay, maybe I'm getting a head of myself! haha! Let me just focus on this week and hit that 173 on Sunday! Yeah, 176 already! This is how much I was back in 2005!
Wednesday, October 28, 2009
177.6
Man, was I happy to see that I still lost a pound from yesterday. I ate a little late, so I was afraid that was going to affect it! But since I did eat so late, I passed on my extra fruit. I was going to have my apple with cinnamon and sweetner, but I wasn't going to eat that until like 10, so I just passed on it. So I still hope I will see 174 by Sunday so that next week I can be in the 160's!!! Gosh, I don't think I've been less then 160 in my adult life! That's so sad! But I really want to make it happen. Weather it's during this hcg, or after. I will work my bum off to get as far down as I can! See you tomorrow!
Tuesday, October 27, 2009
178.6
Yeah, I broke it!!!! I'm so glad! I have to admit I really just wanted to see 179 today and it was such a pleasant surprise to see 178.6!!! Actually i weighed myself again and it did say 178.2, but I decided to take the higher number so I can feel like I lose more tomorrow. Hopefully I will still lose tomorrow!!! =) For the 1st time I actually felt really weak yesterday. I think I needed to eat a little more. I didn't eat an afternoon fruit and I didn't have very much chicken in my lunch salad. But I did drink my gallon of water! yeah, Oh wow...If I got down to 174 by Sunday, that would be such a treat! This Halloween is going to be hard. Cuz I have such a sweet tooth and just want to eat all that chocolate!!! But then again, seeing the numbers go down really helps. I can't wait till I hit what I was when I came back from the mission at 160! I hope I can get there by the time I'm done with this on Nov. 19th!!!
Monday, October 26, 2009
180.6
Okay, so I don't do too good with catching up on here on the weekends! I just try to avoid the computer as much as possible to be honest, since I have to stare at it all day during the week! So on Saturday I was down to I think 182.0 and then on Sunday I hit 180.8! That was nice to see. But this morning I was just down a bit. But at least I might see 179 tomorrow! Let's cross our fingers. I have to admit I ate some cookie dough yesterday. Barely any, honestly! But I did eat. Oh well, you live, you learn rite? K, wish me luck for tomorrow! I can wait! I want this weight to melt off!
Friday, October 23, 2009
183.4
Well, at least I'm going back down. I almost threw my hands up yesterday and say "forget it", but seeing that I dropped a pound from yesterday makes me feel better. If I can make it through the weekend, I should hopefully be back to around 180 by Monday. I just need to think of that and know that I will be in the 170's next week! Oh, that sounds sooooo good right now! And if I stay strong, I should be 175 by the end of next week! Okay, I'm pumped again. I'm going to do it and stay really strong to see that number! Gosh, it looks so good on here! haha! And then after 2 weeks...160's!!! I haven't seen that for over 5 years! Okay...this is Alisha...back on track!
Thursday, October 22, 2009
184.4
Gosh, I'm so mad at myself!!! It was Niva's birthday yesterday and she wanted to go eat so bad and I felt like I would be so out of the loop if I didn't go and enjoy her birthday with her! So we went to sushi and ate that and got a bit of icecream after. Why do I do this? I just said I wouldn't cheat again during the whole process! I felt completely guilty and now I really won't be cheating. I just can't let this all go in vain! I really need to concentrate for the next 26 days or so or I'm going to regret it all so much! I just have to push for the goal!!!
Tuesday, October 20, 2009
184.0
I know!!! I'm such a slacker and I'm sooooo mad at myself! I totally cheated 3 times!!! On Friday night I went crazy and just started eating all sorts of stuff in the kitchen! Some frosted mini wheats, a hot pocket, a little of this and a bit of that! I was so mad at myself the next day and said never again, but then I made the mistake of thinking I could go out to eat and stick to my diet with getting a salad or something! I was so wrong! I went to Thaifoon and had some mango chicken! Noooooo! Then on Sunday I felt guilty so I hardly ate anything. Then yesterday me and the old roomies got together and I thought I could be good again, but I was wrong again and I ate! We even just went to Souper Salad! Well, it was super bad for me! haha! So I totally regret cheating and wish I just stayed strong. But the moral of the lesson is...Alisha can't eat out when she's on a diet or be anywhere near a restaurant! haha! Nah, for real...I can't! So I'm back on track today and I promised myself that would be my only slip up! Come on Alisha...just until December 11th!!! Then you're home free!!!
Thursday, October 15, 2009
181.8
I'm kind of depressed that I didn't even lose a whole pound from yesterday, especially since it was an apple day for me! I ate only 4 apples and I ate them with cinnamon and sweetener...and now I wish I just ate them plain because I'm paranoid about the sweetener making me not lose as much weight. Well, today is my no injection day and that concerns me too. I hope I still lose!!! I really still want to see 179 this week!!! Or at least by Sunday. I also even did a little swim yesterday in hopes of it helping me. Well, we'll see tomorrow morning when I weigh in again.
Wednesday, October 14, 2009
182.6
Well, yesterday I was 182.6 and today I'm the same thing! Talk about sad...! I really was hoping to see 181 today, but maybe tomorrow will be the day. I just read that moderate exercise was "desirable" so I'm going to start going to the gym again. Nothing extreme...just a brisk walk or a short swim, some abs and light lifting. Just something to get me going. I'm doing an apple day today, so I'm not really looking forward to that! But I have discovered the goodness of putting cinnamon and sweetener on it and microwaving it for 2 minutes so it's nice and soft like apples in an apple pie! Mmmm, yum! So wish me luck today. I really hope I lose some of this water weight and get back down. I know I've been eating a lot of salt, so I might just have to cut back on that during the week. I wanna make my goal of 179 by Sunday!!! Oh pleeeeeeeeeeeeeze!
Monday, October 12, 2009
183.8
Good morning!!! Another good day! Not as good as I hoped for, but still...being down another 0.8 from yesterday is great! So all together now I've lost 11.2lbs!!! I know, I really never thought that would happen! And just knowing that I can possibly be in the 170's by the end of the week just seem so unbelievealbe! And I'll take it! I've been eating strawberries with some sweetner for my fruit and it's soooooo yummy! Now I just have to get creative with my veggies! Cuz what I'm eating right now is getting REALLY OLD! I only have 38 more days to go...and it seems like it's going to be forever...but now that I see the numbers going down, it's totally worth it! I just really hope I look different at the end of all of this! My pants totally don't fit anymore, but it might be partially because they need to be washed. You know how they get when you wear them a lot and stretch them out! So I'm going to wash them today and see how they fit after! I might have to go buy some pants cuz for real, I'm having to roll them up at the top and that aint too cute! haha. Well, I've drank a liter so far today...3 more to go! And I think I might take another little walk to the gym and do some light weights and abs. Well...until tomorrow!
Sunday, October 11, 2009
184.4!!!
Yeah, so much better then I even anticipated!!! I was so happy to see the scale this morning at less then my hoped for weight which was 185!!! Yesterday I got on and it was 185.4 so I'm just glad it still went down!!! I'm not going to lie...the diet is really getting hard. Just eating the same thing over and over. So I started to get some different fruits and I got the allowed sweetner since I do have a sweet tooth!!! But just seeing the numbers on the scale go down, and having my clothes fit a lot better makes me more determined to be sure to stick to this!
It's funny cuz I keep having dreams that I cheat on the diet. Like I'll forget I'm even on it and I'll eat chips and salsa and then realize what I just did!!! I wake up so mad at myself because I really think I screwed up! It no fun!!! haha! But I'm always glad to realize that it was just a dream! Arite, well, that's all for today. Weekends are always a little harder then the week because there's so much extra time! But I've been drinking the gallon of water and I think that helps a lot too with my wanting to eat. So wish me luck for this next week. I have so far completed 8 days out of 46!!! Just 38 more to go! haha...seems like forever!
It's funny cuz I keep having dreams that I cheat on the diet. Like I'll forget I'm even on it and I'll eat chips and salsa and then realize what I just did!!! I wake up so mad at myself because I really think I screwed up! It no fun!!! haha! But I'm always glad to realize that it was just a dream! Arite, well, that's all for today. Weekends are always a little harder then the week because there's so much extra time! But I've been drinking the gallon of water and I think that helps a lot too with my wanting to eat. So wish me luck for this next week. I have so far completed 8 days out of 46!!! Just 38 more to go! haha...seems like forever!
Friday, October 9, 2009
188.8
I'm so sad...that I went up! I know it's only .6lbs, but still...I really didn't want to experience that during this! But I do partially blame aunt Flow who just arrive a couple days ago and the fact that yesterday was my non-injection day! So I just hope all goes well from today to tomorrow. I cooked all last night and prepared my meals for the next week, thru Tuesday...that helps since I'm not the biggest fan of cooking a small meal for one every day! Well, that's about it. I little sad so I'm just going to drink my water and eat my yummy grapefruit for this morning! MMmmm.....
Wow, and now ever more depressed seeing the pics below!!! I look way fatter then I thot! Well, hence the reason I'm doing this!!! Gotta look up rite! Can I get a whuuuu whuuuuuuppp!
Wow, and now ever more depressed seeing the pics below!!! I look way fatter then I thot! Well, hence the reason I'm doing this!!! Gotta look up rite! Can I get a whuuuu whuuuuuuppp!
Thursday, October 8, 2009
188.2
I was sooooo happy to see that an apple day got me down more then 2lbs!!! I mean, trust...it was harder then I thought! Not impossible, but just as hard as fasting for more then 24 hours! Agghhh...but you know what? It really made me appreciate the 500 cal days!!! haha! For the most part I can ration my 500 cal throughout the day and not be very hungry at all! Really! I guess it helps with drinking a gallon of water a day too. That really fills you up...and has you running to the bathroom about every 1/2 hour! Oh well, I guess that's so good lil exercise! haha. Well, I'm still going strong and by the time today is over, I will be done with my first week! From the highest weight in this week, I have lost 6.8lbs already!!! And I do feel a little skinnier! But I'm just trying not to get my hopes up. I really want to see 185, which I haven't seen since my highest weight! I can't wait!
Wednesday, October 7, 2009
190.6
So I am sooooo new at this whole blog thing, but I really wanted to keep track of my HCG diet! It's the 1st time I have done it and have done a lot of research on it before going forward with it. There's weren't any really hard facts on it validity, but I was persuaded when a good friend of mine told me she did it a year ago for 26 days and lost 21lbs!!! I was like...I should at least try it out then!
Momma got a lot more to lose then her (and by the way, we both started it together...she wants to lose another 20) so I'm doing the 46 day diet! I know rite...it's gonna be hard, but if it works, it will be worth it!
So for the 1st few days you pig out and then on the 4th day you get to start to oh beloved 500 cal diet, along with the hcg. So since I missed the 1st few day...here are my stats:
Day 1 193.8
Day 2 194.6
Day 3 193.6
Day 4 195.0
Day 5 192.0
Day 6 190.6
So far, so good!!! I just don't want to see it go up!!!
Today I'm doing an apple day and I thought I would be a lot more hungry, but thankfully, I'm pulling thru. I just have to keep strong!
Momma got a lot more to lose then her (and by the way, we both started it together...she wants to lose another 20) so I'm doing the 46 day diet! I know rite...it's gonna be hard, but if it works, it will be worth it!
So for the 1st few days you pig out and then on the 4th day you get to start to oh beloved 500 cal diet, along with the hcg. So since I missed the 1st few day...here are my stats:
Day 1 193.8
Day 2 194.6
Day 3 193.6
Day 4 195.0
Day 5 192.0
Day 6 190.6
So far, so good!!! I just don't want to see it go up!!!
Today I'm doing an apple day and I thought I would be a lot more hungry, but thankfully, I'm pulling thru. I just have to keep strong!
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